Acerca de
Why Choose a Personal Trainer?
Working out and struggling to get results on your own?
Studies show that people who work with personal trainers verses training on their own achieve better results!
1. Better Quality Workout
2. Staying Motivated & Consistent
3. Exercise Safety
4. Achieve Goals Faster
5. Professional Guidance
6. Customized Workouts
7. Create a Lifetime of Wellness
8. Mental and Emotional Boost
9. Increased Accountability
10. Greater Challenge and Variety of Workouts
Let’s Work Together
Victoria @vida.fitte
NASM Certified Personal Trainer
Women's Fitness | Senior Fitness | Slow Motion Strength Training
Master of Science, Holistic Nutrition | Precision Nutrition Coach
What to expect at your intro session.
-
1 Hour Virtual or In Home Appointment
-
Comprehensive Fitness Assessment and Lifestyle Questionnaire
-
Goal Setting
-
30 Minute Workout (Fitness Intro's only)
VIDA FITT Training Pricing and Plans
Initial Consultation
In Home and Virtual Consultation | $35
Nutrition Consultation | $35
In Home Personal Training
1 Session | $70
8 Session Package | $65
16 Session Package | $60
Virtual Personal Training
1 Session | $50
8 Session Package | $45
16 Session package | $40
