Work with Victoria
Are you a mature woman looking to be healthier, happier and in better shape? We all experience health challenges in our daily lives and sometimes we need help to overcome them. If you are tired of feeling weak, or out of shape from aging, chronic illness or osteoporosis, then don't wait another day!
The great news is that you can reclaim your strength, energy levels, vitality and improve bone health with a free phone consultation today!
It's never too late to get back on track with your fitness goals! The secret of achieving any lifestyle is simply getting started.
Get the strength, energy, quality of life and fitness you deserve in 2 workouts a week! Results are guaranteed!
What to expect at your FREE 20 Minute Phone Consultation
-
30 Minute Phone Call
-
Meet and Greet
-
Establish where you are in your fitness journey
-
Discuss goals moving forward
-
4 Free Tips to start working on your health today!
-
Set up an appointment for Introductory Session
30 min
Ready to Get Started! What you can expect at your Introductory Session
-
40 Minute Virtual or In Home Appointment
-
Comprehensive Fitness Assessment / Lifestyle Questionnaire
-
Goal Setting
-
20 Minute Workout (Fitness Intro's only)
Book Your Intro Session Here
45 min
49 US dollars
45 min
49 US dollars
Vida Fitt Programs
Initial Phone Consult
30 Minute Phone Consult | FREE
Introductory Session
Virtual or In Home | 45 Minute Intro Session | $49
On-Line and Virtual Programs
3, 6, 12 month 1-on-1 programs customized to your goals and level of fitness
OsteoPower Group Online Fitness for Women
Morning and Evening Twice Weekly Live Streamed Classes | $80 / month
Access to all class recordings.
Nutrition Coaching
Nutrition Coaching can be added to any program or as a stand-alone package | $99 per month