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OsteoPower Free Trial

Resistance Training for Women Use code OSTEOFREE for FREE TRIAL!

  • Vienna

Service Description

Ladies! Are you looking for a great workout and the key to aging gracefully? Strength training is your ally! and will help you to - Build bones, strengthen and tone muscles - Fight and prevent osteoporosis & chronic disease - Promote health and longevity - Improve Immune Health - Boost mood & energy - Increase metabolism - Get in a workout from home and have fun with friends ​No equipment is needed for an amazing workout! You will feel stronger every day with OsteoPower Online Group Fitness Class! Our classes are designed for all fitness levels by an expert in strength training for older adults to help you get the most out of your workouts while staying safe and injury-free at all times! I have years of experience helping people just like you achieve their health goals through strength training, so come join us today! It’s never too late to start feeling better about yourself again with our online group fitness class! Don’t wait any longer – sign up now before it fills up! Your first two classes are FREE!

Upcoming Sessions

Cancelation Policy

Sessions have a 12 hour cancellation policy Sessions cancelled within the 12 hour window will be counted as used

Contact Details

  • Vienna, Virginia


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